Benefit

Ecentric Strength addresses the physical, emotional, mental, and spiritual bodies within you. Find out more about common benefits by reading this section, or schedule a session with a practitioner for a more comprehensive evaluation and personalized plan to remove the tension from your body and improve your health.

Peak Performance

DCT™ is about increasing body awareness, development a fundamental education about the body, and realigning the posture to maximum your physical potential.

The Ultimate Training Enhancer

Many people who begin a DCT™ program invariably ask whether they should continue doing other forms of therapy and/or training. The answer to this question is absolutely, YES!  There is no form of training, sport, or therapy that will not become much more enjoyable with a heightened sense of body control and increased muscle strength and flexibility.