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Ecentric Strength is a health and wellness education company specializing in the certification of Personal Trainers and Licensed Therapists of all kinds. Our proprietary technique that we teach is called Dynamic Contraction Technique™ (DCT™) and is one of the most potent forms of training within the growing genre of Resistance Stretching.

The DCT™ system includes over 450 specific exercises taught across 4 different levels of expertise. Protocols include everything from sport-specific training to injury prevention and recovery. Our Trainers and Therapists are held to the highest standards of education and are required to pass both written and practical examinations in order to acquire and maintain their certificate. While the Certification itself is universal our practitioners are educated on the legal uses of DCT™ under their specific licensure. This ensures that every client of a DCT™ trainer or therapist receives a safe and appropriate program for their specific needs.

As an education company Ecentric Strength prides itself on providing cutting edge easy to understand information about the body. In order to understand how to help yourself you first have to understand some simple facts about how your body works. Please take a moment to explore our site and learn about some of the topics we all take for granted, like muscle tension, flexibility, and Posture.